Here's an aloe lime smoothie recipe that you can incorporate into your own diet.
1 frozen ripe banana
1 cup fresh pineapple or other sweet fruit
1 juice of 1 lime
1 tsp turmeric
1 ½ cups coconut water
1 tbsp fresh aloe gel or aloe juice
1 cup spinach or greens of your choice
honey to taste
ice optional
1
Blend all ingredients in a high-speed blender.
(I use a Vitamix)
Ingredients
1 frozen ripe banana
1 cup fresh pineapple or other sweet fruit
1 juice of 1 lime
1 tsp turmeric
1 ½ cups coconut water
1 tbsp fresh aloe gel or aloe juice
1 cup spinach or greens of your choice
honey to taste
ice optional
Directions
1
Blend all ingredients in a high-speed blender.
(I use a Vitamix)
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