Wanderlust. Passion. Breath. Living La Dolce Vita! Mexico! That’s what I have to say about my recent surf and yoga ‘safari’ with  Las Olas Surf (, where the slogan is “we make girls out of women”! 🏄‍♀️ 😊 Ocean Dreams I have been following Las Olas Surf 🌊 for more than a decade. Seriously, I […]


Barre Fitness St Croix is BACK! Strengthen your core, lift your derriere, and lengthen your muscles from head to toe with a whole body workout incorporating ballet, yoga, and pilates moves all set to hip dance music! Get your body beach ready! join me at The Courtyard in Christiansted, St Croix M/Th 6:30 pm! Bring your water bottle […]