St Croix Beach

St Croix Island Life

Mar 11, 2018

St Croix Beach

I’m blessed to live on the island of St Croix in the US Virgin Islands near the beach where I can start my mornings with a hike and a seabath to start my day.

Looking for a healthy boost post workout? Whip up a green drink like I did after my morning hike and feed your body well.

green smoothie

  • 1 frozen banana
  • 1 cup organic spinach
  • 1 cup nut milk (I used coconut)
  • 1 cucumber
  • 1/2 cup frozen pineapple (or ice) and a sprinkle of ginger.

Add some chia seeds or flax to your Vitamix for a boost of omega 3’s. Cheers! 

Leave a Reply

Your email address will not be published. Required fields are marked *