St Croix Beach

St Croix Island Life

Mar 11, 2018

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St Croix Beach

I’m blessed to live on the island of St Croix in the US Virgin Islands near the beach where I can start my mornings with a hike and a seabath to start my day.

Looking for a healthy boost post workout? Whip up a green drink like I did after my morning hike and feed your body well.

green smoothie

  • 1 frozen banana
  • 1 cup organic spinach
  • 1 cup nut milk (I used coconut)
  • 1 cucumber
  • 1/2 cup frozen pineapple (or ice) and a sprinkle of ginger.

Add some chia seeds or flax to your Vitamix for a boost of omega 3’s. Cheers! 

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